Focused physical therapy in Cypress, TX.
We're the physical therapy practice of XTREME Wellness — licensed therapists, evidence-based care, and a plan written for you, at our clinic on Barker Cypress Rd.
Get you back to the life you love.
Pain and injury take people out of the things that matter — work, sport, family, sleep. Our job is to find the cause, treat it with hands-on care, and build the strength and mobility that keeps it from coming back.
Three things
we won't compromise.
Focused, not rushed
Your evaluation is one-on-one with your therapist, and treatment sessions are kept to no more than two patients per therapist at a time.
Root cause, not just relief
We treat the pattern behind the pain — strength, mobility, and movement — so results last after you graduate.
Coordinated with your physician
We follow your surgeon's or physician's protocol and report progress back, so your care stays on one page.
A plan you can read, progress you can see.
Every patient starts with a comprehensive evaluation — history, movement, strength, and pain patterns — and leaves with a written plan. From there, treatment is hands-on, 45 to 60 minutes per session, supplemented by a home program, with progress reviewed at every visit.
If you were referred by a physician or surgeon, we follow their protocol and keep them updated. If you come to us without a referral, we'll tell you plainly if anything needs a doctor's attention first.
- A comprehensive one-on-one evaluation before any treatment begins
- A written plan with goals, timelines, and the interventions we'll use
- Manual therapy, therapeutic exercise, and targeted modalities in one program
- Progress tracked and reported at every visit
- 45–60 minute sessions, with a home exercise program that carries the work between visits
- Return-to-activity clearance and a long-term maintenance plan
Meet the people
at our Cypress clinic.
Licensed, experienced, and invested in getting you back to what you love.
Lynsi Stilwell, PT, DPT
Lynsi earned her Doctorate of Physical Therapy from the University of St. Augustine for Health Sciences in Austin in 2018 and holds a dry needling certification. Since then she has treated a wide variety of diagnoses across orthopedics, geriatrics, and sports medicine.
Lynsi played softball growing up and discovered her passion for physical therapy after rupturing her ACL in high school. Seeing the difference physical therapy made in her own recovery, she wanted to help others the same way. In her free time she loves spending time with her husband and two children, crafting, and being outdoors.
Regan Guerra, PTA
Regan earned her Bachelor of Science in Kinesiology with a concentration in Exercise Science from the University of Houston, then completed her Associate of Applied Science at Pima Medical Institute and became a licensed Physical Therapist Assistant.
She has experience treating post-surgical joint replacements, sports-related injuries, and age-related balance impairments, and is passionate about helping patients improve their strength, mobility, and quality of life while reaching their individual rehabilitation goals. Outside the clinic, Regan enjoys time with her family and her two dogs, baking, and trying new sourdough recipes.
Rehab here.
Wellness next door.
Xtreme Rehab & Recovery handles physical therapy at our Cypress clinic. Our sister practice, XTREME Wellness, offers physician-supervised health coaching and wellness services at its Houston-area locations.
Ready to get
started?
Book an evaluation at our Cypress clinic. Most insurance plans accepted.